Is Burnout Right Around the Corner?

I knew I was on the fast track to BURNOUT. I could feel it. I could see it. But I had no idea how to stop it.

Boundaries? Nope.  I had very few. But, you see? The work I was doing felt SO vital. So important. And if I didn’t do it, no one would!  God called me to this position, so I have to keep working. (The justifications kept coming out of my mouth…).

The simple fact is I am the one who put myself on that track, and I was the one who needed to be intentional to get off of it.

If you are putting your job and your position as a leader before your family, and ultimately before God?  Stop.  I give you permission to stop today.

Leadership Tip #4? Define those things that are IMPORTANT to you and make them a priority.  TODAY.

Things like spending time with God so you can hear His sweet voice, taking a getaway with your husband, a special date with your children or grandchildren, time with a dear friend, etc.  Stop allowing work to rule your life. Stop getting your work emails at home. Tell everyone you work with “When I leave work? I’m LEAVING WORK.  Don’t call or email me as I won’t respond.”

Psalm 59:16 “But as for me, I shall sing of Your strength; Yes, I shall joyfully sing of Your lovingkindness in the morning, For You have been my stronghold and a refuge in the day of my distress.”

If you’d like to explore how a coaching relationship can help improve your life? Let’s talk!

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Self-Care in Action

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Do You Run or Stand Firm When It's Hard?